Conditioning Kettlebell, Bungee & Swing
Ages 12 & Up. Ages 11 and under require adult accompaniment.
- 1 hr1 hour
- Hanford Road
This group training class can jump start your fitness or take it to the next level. It's a whole-body workout packed full of higher and lower intensity exercise intervals utilizing body weight exercises, kettlebells, exercise balls, bungee harness system & aerial yoga swings. We play with all the toys!
Any no-show to a class through the monthly membership cannot be claimed in another month. However, if we are closed due to a holiday, inclement weather or state forced closure during your class time, you may utilize that class voucher for another class offered during the same month. ￼
2241 Hanford Road, Burlington, NC, USA