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Dedicated to Wellbeing

Melissa has been a group fitness instructor since 1991 and started ZenFit in 2020.  The studio was once housed in a single location in Burlington. Now, Melissa is leading BungeeFit in Greensboro in cooperation with Carrie Phew Dance at Ultimate Kids Gymnastics Center, and she continues to offer instructor certification courses. She leads aerial yoga and other events in Graham.  Additionally, she is working on some short, motivational fitness and nutritional videos on the ZenFit YouTube Channel.  


Mother of 6.  Master of Arts in Education.  Certified Group Fitness Instructor (since 1991).  Yoga Instructor (since 2015).  Certified Meditation Facilitator (since 2014).  Nationally Board Certified Teacher (2004).  Previous Athletic Experiences include Half Ironman Racer, National Fitness Competitor, Spartan Race Finisher and Collegiate Cheerleader.  Coaching experiences include Cheerleading and Cross Country.

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