This intensive 1-day program will provide you with the coaching skills and functional knowledge you need to lead various levels of bungee fitness classes and private events.
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Anyone looking for starting his or her own studio will need an additional, separate session tailored to specific needs (equipment purchasing support, rigging, scheduling, etc.).
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You will learn basic and advanced moves, sequencing, progression, choreography, music selection, harness setup, contraindications, class designs, leveling and various Bungee Fit uses for parties and private events.
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The class will conclude with written and presentation assessments.
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Melissa Ward brings together 32 years of fitness instruction and 3 years of bungee fitness studio ownership to offer practical, hands-on, fun learning to maximize class participation.
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