This intensive 1-day program will provide you with the coaching skills and functional knowledge you need to lead various levels of bungee fitness classes and private events.
Anyone looking for starting his or her own studio will need an additional, separate session tailored to specific needs (equipment purchasing support, rigging, scheduling, etc.).
You will learn basic and advanced moves, sequencing, progression, choreography, music selection, harness setup, contraindications, class designs, leveling and various Bungee Fit uses for parties and private events.
The class will conclude with written and presentation assessments.
Melissa Ward brings together 32 years of fitness instruction and 4 years of bungee fitness studio ownership to offer practical, hands-on, fun learning to maximize class participation.