WHO WE ARE
Your Local Experts
Mother of 6. Master of Arts in Education. Certified Group Fitness Instructor (since 1991). Certified 200-hour Yoga Instructor (since 2015). Certified Meditation Facilitator (since 2014). Nationally Board Certified Teacher (2004). Previous Athletic Experiences include Half Ironman Racer, National Fitness Competitor, Collegiate Cheerleader, and Spartan Race Finisher. Coaching experiences include Cheerleading and Cross Country.
NEW to our team!!
Mother of 4. Group Fitness Instructor. Nutrition Coach. Avid lover of people, healthy lifestyle, nature and all things fitness. She is - Well Rounded - Compassionate - Enthusiastic-
Co-Owner & Co-Founder of
Simple Kneads, a gluten-free bakery.
Mother & Nana. Certified Group Fitness Instructor (since 1985). Certified 500-hour Yoga Instructor (since 2007). Certified Meditation Instructor (since 2008). Yoga Teacher Trainer (since 2010). Certified Zumba Instructor (since 2005). Certified Personal Trainer (since 2000).