WHO WE ARE

Your Local Experts

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MELISSA WARD

Mother of 6.  Master of Arts in Education.  Certified Group Fitness Instructor (since 1991).  Certified 200-hour Yoga Instructor (since 2015).  Certified Meditation Facilitator (since 2014).  Nationally Board Certified Teacher (2004).  Previous Athletic Experiences include Half Ironman Racer, National Fitness Competitor, Collegiate Cheerleader, and Spartan Race Finisher.  Coaching experiences include Cheerleading and Cross Country.

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MELA WILLIAMS

Group Fitness Trainer.  Gymnastics Coach.  Interactive Media Business Owner.  Avid lover of people and all things fitness. She is - Venturesome - Compassionate - Artistic - UNC-CH undergraduate & Elon University Master's in Arts Graduate.

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GINA CARTER

Mother & Nana.  Certified Group Fitness Instructor (since 1985).  Certified 500-hour Yoga Instructor (since 2007). Certified Meditation Instructor (since 2008).  Yoga Teacher Trainer (since 2010).  Certified Zumba Instructor (since 2005).  Certified Personal Trainer (since 2000).