Join Us Live

for FREE

on facebook at the following times:

 

Playful Yoga Brain Break

10 at 10

Monday thru Friday 10 AM 

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Join Us Live

for a Fee

on Zoom

at the following times:

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BodyFit Training

Tuesday & Thursday 10:30 AM

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Join Us

for previous videos:

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 Check out our FB Page and YouTube channel for previous live videos!

 

If you want me to give you a shout out on the next live stream, send me an email from the link below. 

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Swipe left below to view it the last live stream. Try refreshing the screen if you need to join live. 

  

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