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Virtual Classes Beginning 4/1

Join Us Live

for FREE

on facebook at the following times:


Playful Yoga Brain Break

10 at 10

Monday thru Friday 10 AM 

Join Us Live

for a Fee

on Zoom

at the following times:

BodyFit Training

Tuesday & Thursday 10:30 AM

Join Us

for previous videos:

 Check out our FB Page and YouTube channel for previous live videos!


If you want me to give you a shout out on the next live stream, send me an email from the link below. 

Swipe left below to view it the last live stream. Try refreshing the screen if you need to join live. 


Join Us LIVE on FaceBook for class

Join Us LIVE on FaceBook for class

Watch Now
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