Bungee Fitness, Aerial Yoga, & Conditioning Classes

~KIDS' 3-day CAMPS

~TWEEN/TEEN 1-day WORKSHOPS

June, July & August

1:30-4

*Registration is a two-step process. Book your class online, then pick your pricing plan at checkout.

JOIN US!

OPEN STUDIO for

After-School FUN

Mon. & Tues. 3:10-4:30 PM

(during the school year)

Play with all the fitness toys - aerial yoga swings, bungee harnesses, boxing bags, exercise balls, and yoga blocks. Learn new poses, play games, and benefit from one-on-one coaching. Book by the month or day, Limit 12 kids.

AERIAL YOGA

Tu 5 PM Combo

(Intro Aerial & Bungee)

Tu 7 PM

Th 9:30 AM

Sat 8 AM

~Learn the basics. Experience the gentleness and weightlessness of the swing. No previous yoga experience necessary.

BUNGEE FITNESS

Mon 7 PM (with a bonus

rest & restore floor yoga afterwards)

Tu 9:30 AM

Tu 5 PM Combo

(Intro to Aerial & Bungee)

Tu 6 PM

Th 7 PM

Sat 9:00 AM

~Learn the basics. Enjoy defying gravity as you tone and get your heart pumping.

BodyFit KETTLE BELL INTERVAL CONDITIONING WITH

BUNGEES & YOGA SWINGS

Mon 6 PM

Tu & Thur 10:30 AM

~It's a power packed 45 minutes! We use all they toys and body weight exercises to tone and strengthen for a healthy heart and a fun workout! It's different each time.

KICKBOXING & CONDITIONING

Available as part of Open Studio, Camps & Workshops. Stand alone class coming soon-

This lively class helps build a strong core, agility and coordination, as well as increase cardiovascular strength. Great care is demonstrated in grouping participants and with incorporating games and mindfulness in every act performed.