
Bungee Fitness, Aerial Yoga, Gentle Yoga & Conditioning Classes
Morning Kids' Creative Movement (Ages 3-5)
~KIDS' WORKSHOPS & CAMPS
Registration is NOW OPEN
*Registration is a two-step process. Book your class online, then pick your pricing plan at checkout.
JOIN US!
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Private Sessions & Parties
Schedule on Wednesday & Friday Evenings during the weekday or weekend
Amplify laughter and creativity through playful movement. We will explore bungee fun, and aerial yoga poses & tricks. Adults & Kids
Limit 12 participants.
AERIAL YOGA
Tu 4:15 PM Kids' Open Studio
Tu 6:30 PM
Sat 8 AM
~Learn the basics. Experience the gentleness and weightlessness of the swing. No previous yoga experience necessary.
YOGA
Tu & Th 11:45-12:15
~Gentle floor poses to stretch, strengthen, balance & relax, No previous experience necessary.
BUNGEE FITNESS
Mon 5:30 PM (with a bonus
rest & restore floor yoga afterwards)
Mon 7:15 PM - Beginner/Basic
Tu 4:15 PM Combo
(Kids' Open Studio)
Tu 5:30 PM
Th 5:30 PM
Sat 9:00 AM
~Learn the basics. Enjoy defying gravity as you tone and get your heart pumping.
BodyFit KETTLE BELL INTERVAL CONDITIONING WITH
BUNGEES & YOGA SWINGS
Tu & Th 10:30 AM
~It's a power packed 45 minutes! We use all the toys and body weight exercises to tone and strengthen for a healthy heart and a fun workout! It's different each time.
OPEN STUDIO for After-School FUN
Tues. 4:15-5:15 PM
(during the school year)
Play with all the fitness toys - aerial yoga swings, bungee harnesses, boxing bags, exercise balls, and yoga blocks. Learn new poses, play games, and benefit from one-on-one coaching. Book by the month or day, Limit 12 kids.
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KICKBOXING & CONDITIONING CLASS - Available as part of Open Studio, Camps & Workshops. Stand alone class coming soon-
This lively class helps build a strong core, agility and coordination, as well as increase cardiovascular strength. Great care is demonstrated in grouping participants and with incorporating games and mindfulness in every act performed.
Book a Party
Invite 11 of your friends to jump and fly with you for a high-energy, fun-filled 90 minutes. Click here for more details.