Bungee Fitness, Aerial Yoga, Gentle Yoga & Conditioning Classes

Kids' Aerial Yoga Class Series

Kids' Bungee Class Series

~KIDS' WORKSHOPS & CAMPS

*Registration is a two-step process.  Book your class online, then pick your pricing plan at checkout. 

Private Sessions & Parties

Schedule on Wednesday & Friday Evenings during the weekday or on Saturdays or Sundays

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Amplify laughter and creativity through playful movement.  We will explore bungee fun, and aerial yoga poses & tricks. Adults & Kids

Limit 12 participants.

Tu 3:15 PM Kids' Open Studio Combo

Tu 4:30 PM Kids' 15-Class Series

Tu 5:30 PM Kids' 8-Class Series

Sat 9 AM Family Aerial Yoga &

Bungee Combo Level I

~Learn the basics.  Experience the gentleness and weightlessness of the swing.  No previous yoga experience necessary. 

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YOGA

Tu & Th 11:30-12:00

~Gentle floor poses to stretch, strengthen, balance & relax,  No previous experience necessary.

Mon 5:30 PM Kids' 8-Class Series

Mon 6:30 PM - Family

Bungee Level I

Tu 3:15 PM Combo

(Kids' Open Studio) 

Sat 9:00 AM Family Aerial Yoga &

Bungee Combo Level I

~Learn the basics.  Enjoy defying gravity as you tone and get your heart pumping. 

Tues. 3:15-4:15 PM

(during the school year)

Play with all the fitness toys  - aerial yoga swings, bungee harnesses, boxing bags, exercise balls, and yoga blocks.  Learn new poses, play games, and benefit from one-on-one coaching.  Book by the month or day,  Limit 12 kids.

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KICKBOXING - Available as part of Open Studio, Camps & Workshops.  

This lively class helps build a strong core, agility and coordination, as well as increase cardiovascular strength.  Great care is demonstrated in grouping participants and with incorporating games and mindfulness in every act performed.