Bungee Fitness, Aerial Yoga, Gentle Yoga & Conditioning Classes
Kids' Aerial Yoga Class Series
Kids' Bungee Class Series
~KIDS' WORKSHOPS & CAMPS
*Registration is a two-step process. Book your class online, then pick your pricing plan at checkout.
Private Sessions & Parties
Schedule on Wednesday & Friday Evenings during the weekday or on Saturdays or Sundays
Amplify laughter and creativity through playful movement. We will explore bungee fun, and aerial yoga poses & tricks. Adults & Kids
Limit 12 participants.
Tu 3:15 PM Kids' Open Studio Combo
Tu 4:30 PM Kids' 15-Class Series
Tu 5:30 PM Kids' 6-Class Series
Sat 9 AM Family Aerial Yoga &
Bungee Combo Level I
~Learn the basics. Experience the gentleness and weightlessness of the swing. No previous yoga experience necessary.
Tu & Th 11:30-12:00
~Gentle floor poses to stretch, strengthen, balance & relax, No previous experience necessary.
Mon 5:30 PM Kids' 6-Class Series
Mon 6:30 PM - Family
Bungee Level I
Tu 3:15 PM Combo
(Kids' Open Studio)
Sat 9:00 AM Family Aerial Yoga &
Bungee Combo Level I
~Learn the basics. Enjoy defying gravity as you tone and get your heart pumping.
BodyFit KETTLE BELL INTERVAL CONDITIONING WITH
BUNGEES & YOGA SWINGS
Tu & Th 10:30 AM
~It's a power packed 45 minutes! We use all the toys and body weight exercises to tone and strengthen for a healthy heart and a fun workout! It's different each time.
OPEN STUDIO for After-School FUN
Tues. 3:15-4:15 PM
(during the school year)
Play with all the fitness toys - aerial yoga swings, bungee harnesses, boxing bags, exercise balls, and yoga blocks. Learn new poses, play games, and benefit from one-on-one coaching. Book by the month or day, Limit 12 kids.
KICKBOXING - Available as part of Open Studio, Camps & Workshops.
This lively class helps build a strong core, agility and coordination, as well as increase cardiovascular strength. Great care is demonstrated in grouping participants and with incorporating games and mindfulness in every act performed.
Book a Party
Invite 11 of your friends to jump and fly with you for a high-energy, fun-filled 90 minutes. Click here for more details.